Dance classes for adults

Live the joy of dance in adulthood

Choose a class to suit your age, experience, and taste

Start or return to dance with us

Intake of new students every 12 weeks (January, April, July, September)

Want to know when registrations open for our next intake?

Classes run from mid-January to mid-December

Latest news ...

Check out what else we have for you besides our regular dance classes for adults

Introduction to Ballet learning guide

Start your ballet journey on the right foot ...

Don’t struggle to remember terminology or remember steps, or worry about whether you’ll know what you’re doing when you go to your first ballet class.

Our 67-page, fully illustrated Ballet Learning Guide for Level 1 will give you an edge and help you make the most out of your ballet classes, so you can move more quickly past the absolute beginner stage and kick start your journey as a ballet dancer.

Introductory Courses
Registrations now open!

It's never too late to start learning to dance

Have you ever gone to an adult beginner dance class, but discovered that everyone else there seems to already know what they are doing? Or that most of the people there are barely out of their teens?

Neither of these things will happen in our 12 week introductory course.  Find out what’s on offer.

Virtual membership with Move Through Life Dance Studio

Dance when & where it suits you

This is for you if you can't get to one of our dance classes, but want to have dance in your life

If you can’t get to one of our classes regularly, you can still be involved in dance and the Move Through Life Dance Community through our virtual membership.  You get:

  • access to our exclusive Members Only Facebook group, where you can connect with other members, access videos and tips to get you dancing, and read inspiring articles and stories to enhance your learning
  • 10% discount on dance classes with us, and on merchandise (like our Dance Forever tshirt)
  • complimentary phone session with MTL Studio Owner to help you clarify your dance goals and work out how to achieve them

Newsletter Signup

Keep up with the latest from Move Through Life; dance classes, plus tips & fact sheets to help you on your dance journey…

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