All of our dance classes are just for adults.  There’s no joining in a class with a room full of teenagers at Move Through Life.  Or feeling like you have to join in a children’s dance concert if you just want to take classes for fun, exercise, and relaxation.

All of our classes are for adults, and we also have a mature dance range of classes for those over 50 who prefer to dance with others their age.

There is no requirement to perform either, but we do provide some performance opportunities for those who are interested.

We offer ballet, jazz, and contemporary.

Move Through Life has two performance companies, which gives experienced dancers the opportunity to create and perform.

Move Through Life started as a project-based performance group before adding classes.  From 2016-2019 the company was in hiatus.  From 2004 to 2015, the company staged ten performance seasons, including two sold-out Fringe shows, as well as our Illuminate performance initiative which ‘shined a light’ on new dance works by company choreographers.

In 2020 we re-launched the company, and added a second company for mature dancers (aged over 50).

If you can’t get to a class in the studio with us, you can still dance with us.  We over several resources for dancers to develop their skills and knowledge at home, including online courses, an on demand video library, and dance instructional publications.

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