All of our dance classes are just for adults.  There’s no joining in a class with a room full of teenagers at Move Through Life.  Or feeling like you have to join in a children’s dance concert if you just want to take classes for fun, exercise, and relaxation.

All of our classes are for adults, and we also have a mature dance range of classes for those over 50 who prefer to dance with others their age.

There is no requirement to perform either, but we do provide some performance opportunities for those who are interested.

We offer ballet, jazz, and contemporary.

There are three ways you can perform with Move Through Life.  We have two performance companies, a ‘regular’ company, and a ‘mature’ company.  We also offer more casual performance opportunities for our students from time to time.

If you can’t get to a class in the studio with us, you can still dance with us.  We over several resources for dancers to develop their skills and knowledge at home, including online courses, an on demand video library, and dance instructional publications.

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