March 2016 - Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
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0408 240 772info@movethroughlife.com.auPO Box 875, Brighton SA 5048
Please call between 1pm-5pm Mon-Fri Adelaide time (Australian Central Standard Time)
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Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult dance lessons in Adelaide, South Australia – beginner to advanced ballet, jazz and contemporary dance classes. Move Through Life Dance Studio specialises in dance classes for young, mature and older adults across metropolitan Adelaide and the Adelaide Hills
Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
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body & brain workout

Ballet class: the ultimate body & brain workout

BalletBy Jo McDonaldMarch 9, 20165 Comments

Ballet class: the ultimate body & brain workout You probably already know that ballet is great for your body, but did you know it’s also an incredible brain workout.  By this I mean, it gives your brain (as well as your body) an amazing workout to keep your mind in great shape. Time and time…

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