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0408 240 772info@movethroughlife.com.auPO Box 875, Brighton SA 5048
Please call between 9am-5pm Mon-Fri
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Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult dance lessons in Adelaide, South Australia – beginner to advanced ballet, jazz and contemporary dance classes. Move Through Life Dance Studio specialises in dance classes for young, mature and older adults across metropolitan Adelaide and the Adelaide Hills
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      • Jobs
      • Move Through Life Ambassadors
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  • Classes
    • Intro courses for beginners
    • Dance Styles
      • Ballet
      • Contemporary
      • Jazz
      • Mature Dance
      • Tap
    • Finding the right level
      • Intro courses for beginners
    • Locations
      • Clarence Park (inner south)
      • Glengowrie (south coast)
      • Henley Beach (west)
      • Seacliff (south coast)
    • Timetable
    • Give the gift of dance
    • Frequently Asked Questions
  • Get started
    • Steps to get started
    • Membership & Pricing
    • Give the gift of dance
    • How to book
  • Dance products
    • Ballet Guides for Adult Dancers
    • Dance Gear
  • Blog
  • Contact Us
  • Home
  • About
    • Our Story
    • People
      • Jobs
      • Move Through Life Ambassadors
    • Policies
    • Frequently Asked Questions
  • Classes
    • Intro courses for beginners
    • Dance Styles
      • Ballet
      • Contemporary
      • Jazz
      • Mature Dance
      • Tap
    • Finding the right level
      • Intro courses for beginners
    • Locations
      • Clarence Park (inner south)
      • Glengowrie (south coast)
      • Henley Beach (west)
      • Seacliff (south coast)
    • Timetable
    • Give the gift of dance
    • Frequently Asked Questions
  • Get started
    • Steps to get started
    • Membership & Pricing
    • Give the gift of dance
    • How to book
  • Dance products
    • Ballet Guides for Adult Dancers
    • Dance Gear
  • Blog
  • Contact Us

Monthly Archives: August 2017

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  2. 2017
  3. August

Bursitis and dancing

What is the cause of shoulder pain? And should it stop you dancing?

strength and flexibility, wellbeingBy adminAugust 15, 2017Leave a comment

Elissa Sara needed ankle exercises to rehabilitate her achilles, and returning to ballet was the perfect solution

Elissa needed ankle exercises she’d actually do. Returning to ballet was answer.

Ballet, dance conditioning, strength and flexibilityBy adminAugust 3, 2017Leave a comment
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