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0408 240 772info@movethroughlife.com.auPO Box 875, Brighton SA 5048
Please call between 1pm-5pm Mon-Fri Adelaide time (Australian Central Standard Time)
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Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult dance lessons in Adelaide, South Australia – beginner to advanced ballet, jazz and contemporary dance classes. Move Through Life Dance Studio specialises in dance classes for young, mature and older adults across metropolitan Adelaide and the Adelaide Hills
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  • Home
  • About
    • Our Story
    • People
    • Policies
    • Frequently Asked Questions
  • Classes, courses, events
    • Dance Styles
      • Ballet
      • Contemporary
      • Jazz
      • Tap
      • Dance Mix
    • Locations
    • Timetable of dance classes online
    • Finding the right level
      • Finding the right level
      • Intro courses for beginners
      • Dance classes for mature adults
    • Give the gift of dance
    • Frequently Asked Questions
  • Get started
    • Steps to get started
    • Membership & Pricing
    • Give the gift of dance
  • Shop
  • Blog
  • Contact Us

Monthly Archives: August 2017

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  2. 2017
  3. August

Bursitis and dancing

What is the cause of shoulder pain? And should it stop you dancing?

strength and flexibility, wellbeingBy Jo McDonaldAugust 15, 2017Leave a comment

Elissa Sara needed ankle exercises to rehabilitate her achilles, and returning to ballet was the perfect solution

Elissa needed ankle exercises she’d actually do. Returning to ballet was answer.

Ballet, dance conditioning, strength and flexibilityBy Jo McDonaldAugust 3, 2017Leave a comment
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