Why Cathy’s weekly ballet class for adults is good for her body, mind and soul

Why Cathy’s weekly ballet class is good for her body, mind and soul Cathy's headshot for the program of Move Through Life's 'one two three' Dr Cathy Chittleborough is a busy mother and lecturer in public health and epidemiology. She’s always been a ballet dancer, but instead of the 12 hours a week she did…