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Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult dance lessons in Adelaide, South Australia – beginner to advanced ballet, jazz and contemporary dance classes. Move Through Life Dance Studio specialises in dance classes for young, mature and older adults across metropolitan Adelaide and the Adelaide Hills
Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
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  2. 2021
  3. April
  4. 07

centre of gravity

The glowing orb: your centre of gravity

Ballet, contemporary, jazzBy Jo McDonaldApril 7, 2021

The glowing orb: your centre of gravity Knowing where your weight is, and where it should be, is crucial to learning to dance. One image that I find particularly useful in helping dancers to get a better understanding of weight placement is what I call ‘the glowing ball’ analogy. I’m not sure if I read…

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