Jo McDonald, Author at Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
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Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult dance lessons in Adelaide, South Australia – beginner to advanced ballet, jazz and contemporary dance classes. Move Through Life Dance Studio specialises in dance classes for young, mature and older adults across metropolitan Adelaide and the Adelaide Hills
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muscle contraction for dancers

Types of muscle contraction

strength and flexibilityBy Jo McDonaldAugust 19, 2020

Tips to get better at remembering dance sequences

11 tips to help remember dance sequences

Ballet, contemporary, dance classes, jazz, mindset, UncategorizedBy Jo McDonaldFebruary 26, 2020Leave a comment

12 mindset tips for dance for a great year

Tips to make this a great year for dance

mindsetBy Jo McDonaldJanuary 2, 2020Leave a comment

dance as an adult

Finding joy in dance as an adult: smashing through the barriers

Ballet, contemporary, dance classes, jazz, mature danceBy Jo McDonaldOctober 10, 2019Leave a comment

Mardi Daniell loves her morning ballet class

Dance teacher Mardi discovered a morning ballet class to help her enjoy dance for herself again

Ballet, dancer storiesBy Jo McDonaldSeptember 3, 2018Leave a comment

Relive the dream. Intro to ballet. Join a adult beginner ballet class at Move Through Life Dance Studio. Photo by GT Studios. Dancer Kirsty Duncan

Open Letter – Intro to Ballet

Ballet, dance classesBy Jo McDonaldAugust 27, 2018Leave a comment

Vic Morgan - ballet helped her find a way to exercise she can stick with, and helped her discover where her true passion lies

How Vic created an exercise habit and discovered her true passion

Ballet, dancer storiesBy Jo McDonaldMay 9, 2018Leave a comment

A super twist on a cooked Sunday brunch

recipes to move through life, wellbeingBy Jo McDonaldApril 18, 2018Leave a comment

Dance helped Jessica find the freedom to change direction

Ballet, dancer stories, jazzBy Jo McDonaldApril 10, 2018Leave a comment

Join us to Dance in the Park to celebrate International Dance Day

events, mature danceBy Jo McDonaldApril 3, 2018Leave a comment
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