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Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult dance lessons in Adelaide, South Australia – beginner to advanced ballet, jazz and contemporary dance classes. Move Through Life Dance Studio specialises in dance classes for young, mature and older adults across metropolitan Adelaide and the Adelaide Hills
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  • Home
  • About
    • Our Story
    • People
    • Policies
    • Frequently Asked Questions
  • Classes, courses, events
    • Dance Styles
      • Ballet
      • Contemporary
      • Jazz
      • Tap
      • Dance Mix
    • Locations
    • Timetable of dance classes online
    • Finding the right level
      • Finding the right level
      • Intro courses for beginners
      • Dance classes for mature adults
    • Give the gift of dance
    • Frequently Asked Questions
  • Get started
    • Steps to get started
    • Membership & Pricing
    • Give the gift of dance
  • Shop
  • Blog
  • Contact Us

Author Archives: Jo McDonald

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Nikki Long. Ambassador for Move Through LIfe Dance Studio - dance classes for adults

How taking a dance class helped Nikki dare to dream

Ballet, dancer stories, jazzBy Jo McDonaldFebruary 6, 2018Leave a comment

Move Through Life talk to Kylie Vemeer from BodyTuneup Program about how to feel better everyday

10 tips to feel better everyday

wellbeingBy Jo McDonaldJanuary 30, 2018Leave a comment

Dance featured as a way to increase non verbal communication

dance classesBy Jo McDonaldJanuary 2, 2018Leave a comment

Discover why Millie fell in love with adult ballet

Discover why Millie fell in love with adult ballet

Ballet, dancer storiesBy Jo McDonaldDecember 13, 2017Leave a comment

Save 10% on membership in 2018 for dance classes for adults in Adelaide

Save 10% off first 3 months of 2018 membership

special offersBy Jo McDonaldNovember 24, 2017Leave a comment

Why Karen chose dance fitness to stay in shape

contemporary, dance classes, dancer stories, wellbeingBy Jo McDonaldNovember 20, 2017Leave a comment

Cathy Chittleborough loves her weekly ballet class for adults

Why Cathy’s weekly ballet class for adults is good for her body, mind and soul

Ballet, dancer storiesBy Jo McDonaldOctober 6, 2017Leave a comment

Kate king loves her weekly dance class because it helps her live a fulfilling, active and happy life

Kate discovered that dance classes were a great way to help her live a happy life

mature dance, strength and flexibility, wellbeingBy Jo McDonaldSeptember 16, 2017Leave a comment

Bursitis and dancing

What is the cause of shoulder pain? And should it stop you dancing?

strength and flexibility, wellbeingBy Jo McDonaldAugust 15, 2017Leave a comment

Elissa Sara needed ankle exercises to rehabilitate her achilles, and returning to ballet was the perfect solution

Elissa needed ankle exercises she’d actually do. Returning to ballet was answer.

Ballet, dance conditioning, strength and flexibilityBy Jo McDonaldAugust 3, 2017Leave a comment
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