Skip to content
0408 240 772info@movethroughlife.com.auPO Box 875, Brighton SA 5048
Please call between 1pm-5pm Mon-Fri Adelaide time (Australian Central Standard Time)
FacebookInstagramYouTubeTwitter
Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult dance lessons in Adelaide, South Australia – beginner to advanced ballet, jazz and contemporary dance classes. Move Through Life Dance Studio specialises in dance classes for young, mature and older adults across metropolitan Adelaide and the Adelaide Hills
  • Home
  • About
    • Our Story
    • People
    • Policies
    • Frequently Asked Questions
  • Classes, courses, events
    • Dance Styles
      • Ballet
      • Contemporary
      • Jazz
      • Tap
      • Dance Mix
    • Locations
    • Timetable of dance classes online
    • Finding the right level
      • Finding the right level
      • Intro courses for beginners
      • Dance classes for mature adults
    • Give the gift of dance
    • Frequently Asked Questions
  • Get started
    • Steps to get started
    • Membership & Pricing
    • Give the gift of dance
  • Shop
  • Blog
  • Contact Us
  • Home
  • About
    • Our Story
    • People
    • Policies
    • Frequently Asked Questions
  • Classes, courses, events
    • Dance Styles
      • Ballet
      • Contemporary
      • Jazz
      • Tap
      • Dance Mix
    • Locations
    • Timetable of dance classes online
    • Finding the right level
      • Finding the right level
      • Intro courses for beginners
      • Dance classes for mature adults
    • Give the gift of dance
    • Frequently Asked Questions
  • Get started
    • Steps to get started
    • Membership & Pricing
    • Give the gift of dance
  • Shop
  • Blog
  • Contact Us

Author Archives: Jo McDonald

You are here:
  1. Home
  2. Article author Jo McDonald
  3. (Page 3)

Spring Dance Fitness Challenge with Move Through Life Dance Studio - dance classes for adults with Adelaide

Spring Dance Fitness Challenge

wellbeingBy Jo McDonaldJuly 28, 2017Leave a comment

Dance classes are a great weight bearing exercise to help reduce your risk of osteoporosis

How dance classes can reduce your risk of osteoporosis

wellbeingBy Jo McDonaldJuly 13, 2017Leave a comment

If you want to find your happy place, do what Marg did, and join a dance class at Move Through Life Dance Studio in Adelaide

Find your happy place in a dance class, just like Marg …

mature danceBy Jo McDonaldJuly 3, 2017Leave a comment

Next wave of modern / contemporary dancers

Second wave of modern dance innovators

contemporaryBy Jo McDonaldJune 28, 2017Leave a comment

Sarah Munn during a contemporary dance class at Move Through Life Dance Studio in Adelaide

What is contemporary dance

contemporaryBy Jo McDonaldJune 27, 2017Leave a comment

Example of a modern dance contraction - image from 'Beginning Modern Dance' by Miriam Giguere

Healthy spine exercises with contemporary dance

contemporaryBy Jo McDonaldJune 21, 2017Leave a comment

Joanne Young shows how dance classes can transform your body. She has lost 15 kg and dropped 8 dress sizes since starting dance classes for adults with Move Through Life Dance Studio in Adelaide, South Australia

Dance classes really can transform your body

dance conditioningBy Jo McDonaldJune 12, 2017Leave a comment

Modern Dance Pioneers - Isadora Duncan, Ted Shawn, Ruth St Denis, Martha Graham, Doris Humphrey

Modern Dance Pioneers – the origins of today’s contemporary dance techniques

contemporaryBy Jo McDonaldJune 5, 2017Leave a comment

Ann Lewis (front) with Elissa Sara, Helen Collopy, and Victoria Morgan in their weekly ballet class at Move Through Life Dance Studio - dance classes for adults in Adelaide, South Australia

How Ann established a regular exercise routine without going to the gym

Ballet, mature danceBy Jo McDonaldJune 5, 2017Leave a comment

ADT in Garry Stewart's Objekt. Photo by Andreas Etter

Objekt review

contemporaryBy Jo McDonaldOctober 12, 2016Leave a comment
1234
Copyright Move Through Life Dance Studio

Start or return to dance with us

Intake of new students every 3 months (January, April, July & September). Join our mailing list to make sure you don’t miss when registrations are open for our next intake.

 

Your privacy is our policy


Weekly tips, articles, and videos