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0408 240 772info@movethroughlife.com.auPO Box 875, Brighton SA 5048
Please call between 1pm-5pm Mon-Fri Adelaide time (Australian Central Standard Time)
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Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult dance lessons in Adelaide, South Australia – beginner to advanced ballet, jazz and contemporary dance classes. Move Through Life Dance Studio specialises in dance classes for young, mature and older adults across metropolitan Adelaide and the Adelaide Hills
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muscle contraction for dancers

Types of muscle contraction

strength and flexibilityBy Jo McDonaldAugust 19, 2020
Tips to get better at remembering dance sequences

11 tips to help remember dance sequences

Ballet, contemporary, dance classes, jazz, mindset, UncategorizedBy Jo McDonaldFebruary 26, 2020Leave a comment
12 mindset tips for dance for a great year

Tips to make this a great year for dance

mindsetBy Jo McDonaldJanuary 2, 2020Leave a comment
dance as an adult

Finding joy in dance as an adult: smashing through the barriers

Ballet, contemporary, dance classes, jazz, mature danceBy Jo McDonaldOctober 10, 2019Leave a comment
Mardi Daniell loves her morning ballet class

Dance teacher Mardi discovered a morning ballet class to help her enjoy dance for herself again

Ballet, dancer storiesBy Jo McDonaldSeptember 3, 2018Leave a comment
Relive the dream. Intro to ballet. Join a adult beginner ballet class at Move Through Life Dance Studio. Photo by GT Studios. Dancer Kirsty Duncan

Open Letter – Intro to Ballet

Ballet, dance classesBy Jo McDonaldAugust 27, 2018Leave a comment
Vic Morgan - ballet helped her find a way to exercise she can stick with, and helped her discover where her true passion lies

How Vic created an exercise habit and discovered her true passion

Ballet, dancer storiesBy Jo McDonaldMay 9, 2018Leave a comment

A super twist on a cooked Sunday brunch

recipes to move through life, wellbeingBy Jo McDonaldApril 18, 2018Leave a comment

Dance helped Jessica find the freedom to change direction

Ballet, dancer stories, jazzBy Jo McDonaldApril 10, 2018Leave a comment

Join us to Dance in the Park to celebrate International Dance Day

events, mature danceBy Jo McDonaldApril 3, 2018Leave a comment
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Recent Posts
  • Types of muscle contraction
  • 11 tips to help remember dance sequences
  • Tips to make this a great year for dance
  • Finding joy in dance as an adult: smashing through the barriers
  • Dance teacher Mardi discovered a morning ballet class to help her enjoy dance for herself again
Recent Comments
  • Annika Larson on Ballet class: the ultimate body & brain workout
  • Jesse Jamison on Do you suffer from foot or heel pain for dancers
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About Us

Move Through Life Dance Studio is an Adelaide based dance studio established to bring dance into the lives of adults. We offer classes in ballet, jazz, contemporary, tap, and dance mix, from beginners to advanced. We also have a special category of classes for more mature adults.

Contact Us
0408 240 772
Info@movethroughlife.com.au

Classes are held at Clarence Park, Glengowrie, Henley Beach, Seacliff

All classes are online during COVID-19 shutdown.
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Start or return to dance with us

Intake of new students every 3 months (January, April, July & September). Join our mailing list to make sure you don’t miss when registrations are open for our next intake.

 

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