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0408 240 772info@movethroughlife.com.auPO Box 875, Brighton SA 5048
Please call between 1pm-5pm Mon-Fri Adelaide time (Australian Central Standard Time)
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Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult dance lessons in Adelaide, South Australia – beginner to advanced ballet, jazz and contemporary dance classes. Move Through Life Dance Studio specialises in dance classes for young, mature and older adults across metropolitan Adelaide and the Adelaide Hills
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  • Home
  • About
    • Our Story
    • People
    • Policies
    • Frequently Asked Questions
  • Classes, courses, events
    • Dance Styles
      • Ballet
      • Contemporary
      • Jazz
      • Tap
      • Dance Mix
    • Locations
    • Timetable of dance classes online
    • Finding the right level
      • Finding the right level
      • Intro courses for beginners
      • Dance classes for mature adults
    • Give the gift of dance
    • Frequently Asked Questions
  • Get started
    • Steps to get started
    • Membership & Pricing
    • Give the gift of dance
  • Shop
  • Blog
  • Contact Us

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Spring Dance Fitness Challenge with Move Through Life Dance Studio - dance classes for adults with Adelaide

Spring Dance Fitness Challenge

wellbeingBy Jo McDonaldJuly 28, 2017Leave a comment
Dance classes are a great weight bearing exercise to help reduce your risk of osteoporosis

How dance classes can reduce your risk of osteoporosis

wellbeingBy Jo McDonaldJuly 13, 2017Leave a comment
If you want to find your happy place, do what Marg did, and join a dance class at Move Through Life Dance Studio in Adelaide

Find your happy place in a dance class, just like Marg …

mature danceBy Jo McDonaldJuly 3, 2017Leave a comment
Next wave of modern / contemporary dancers

Second wave of modern dance innovators

contemporaryBy Jo McDonaldJune 28, 2017Leave a comment
Sarah Munn during a contemporary dance class at Move Through Life Dance Studio in Adelaide

What is contemporary dance

contemporaryBy Jo McDonaldJune 27, 2017Leave a comment
Example of a modern dance contraction - image from 'Beginning Modern Dance' by Miriam Giguere

Healthy spine exercises with contemporary dance

contemporaryBy Jo McDonaldJune 21, 2017Leave a comment
Joanne Young shows how dance classes can transform your body. She has lost 15 kg and dropped 8 dress sizes since starting dance classes for adults with Move Through Life Dance Studio in Adelaide, South Australia

Dance classes really can transform your body

dance conditioningBy Jo McDonaldJune 12, 2017Leave a comment
Modern Dance Pioneers - Isadora Duncan, Ted Shawn, Ruth St Denis, Martha Graham, Doris Humphrey

Modern Dance Pioneers – the origins of today’s contemporary dance techniques

contemporaryBy Jo McDonaldJune 5, 2017Leave a comment
Ann Lewis (front) with Elissa Sara, Helen Collopy, and Victoria Morgan in their weekly ballet class at Move Through Life Dance Studio - dance classes for adults in Adelaide, South Australia

How Ann established a regular exercise routine without going to the gym

Ballet, mature danceBy Jo McDonaldJune 5, 2017Leave a comment
ADT in Garry Stewart's Objekt. Photo by Andreas Etter

Objekt review

contemporaryBy Jo McDonaldOctober 12, 2016Leave a comment
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Recent Posts
  • 11 tips to help remember dance sequences
  • Tips to make this a great year for dance
  • Finding joy in dance as an adult: smashing through the barriers
  • Dance teacher Mardi discovered a morning ballet class to help her enjoy dance for herself again
  • Open Letter – Intro to Ballet
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About Us

Move Through Life Dance Studio is an Adelaide based dance studio established to bring dance into the lives of adults. We offer classes in ballet, jazz, contemporary, tap, and dance mix, from beginners to advanced. We also have a special category of classes for more mature adults.

Contact Us
0408 240 772
Info@movethroughlife.com.au

Classes are held at Clarence Park, Glengowrie, Henley Beach, Seacliff

All classes are online during COVID-19 shutdown.
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Start or return to dance with us

Intake of new students every 3 months (January, April, July & September). Join our mailing list to make sure you don’t miss when registrations are open for our next intake.

 

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