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0408 240 772info@movethroughlife.com.auPO Box 875, Brighton SA 5048
Please call between 1pm-5pm Mon-Fri Adelaide time (Australian Central Standard Time)
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Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult dance lessons in Adelaide, South Australia – beginner to advanced ballet, jazz and contemporary dance classes. Move Through Life Dance Studio specialises in dance classes for young, mature and older adults across metropolitan Adelaide and the Adelaide Hills
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Cathy Chittleborough loves her weekly ballet class for adults

Why Cathy’s weekly ballet class for adults is good for her body, mind and soul

Ballet, dancer storiesBy Jo McDonaldOctober 6, 2017Leave a comment
Kate king loves her weekly dance class because it helps her live a fulfilling, active and happy life

Kate discovered that dance classes were a great way to help her live a happy life

mature dance, strength and flexibility, wellbeingBy Jo McDonaldSeptember 16, 2017Leave a comment
Bursitis and dancing

What is the cause of shoulder pain? And should it stop you dancing?

strength and flexibility, wellbeingBy Jo McDonaldAugust 15, 2017Leave a comment
Elissa Sara needed ankle exercises to rehabilitate her achilles, and returning to ballet was the perfect solution

Elissa needed ankle exercises she’d actually do. Returning to ballet was answer.

Ballet, dance conditioning, strength and flexibilityBy Jo McDonaldAugust 3, 2017Leave a comment
Dance classes are a great weight bearing exercise to help reduce your risk of osteoporosis

How dance classes can reduce your risk of osteoporosis

wellbeingBy Jo McDonaldJuly 13, 2017Leave a comment
If you want to find your happy place, do what Marg did, and join a dance class at Move Through Life Dance Studio in Adelaide

Find your happy place in a dance class, just like Marg …

mature danceBy Jo McDonaldJuly 3, 2017Leave a comment
Next wave of modern / contemporary dancers

Second wave of modern dance innovators

contemporaryBy Jo McDonaldJune 28, 2017Leave a comment
Sarah Munn during a contemporary dance class at Move Through Life Dance Studio in Adelaide

What is contemporary dance

contemporaryBy Jo McDonaldJune 27, 2017Leave a comment
Example of a modern dance contraction - image from 'Beginning Modern Dance' by Miriam Giguere

Healthy spine exercises with contemporary dance

contemporaryBy Jo McDonaldJune 21, 2017Leave a comment
Modern Dance Pioneers - Isadora Duncan, Ted Shawn, Ruth St Denis, Martha Graham, Doris Humphrey

Modern Dance Pioneers – the origins of today’s contemporary dance techniques

contemporaryBy Jo McDonaldJune 5, 2017Leave a comment
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Recent Posts
  • Starting ballet as an adult – part 3
  • Starting ballet as an adult – part 2
  • Starting ballet as an adult
  • Types of muscle contraction
  • 11 tips to help remember dance sequences
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About Us

Move Through Life Dance Studio is an Adelaide based dance studio established to bring dance into the lives of adults. We offer classes in ballet, jazz, contemporary, tap, and dance mix, from beginners to advanced. We also have a special category of classes for more mature adults.

Contact Us
0408 240 772
Info@movethroughlife.com.au

Classes are held at Clarence Park, Glengowrie, Henley Beach, Seacliff

All classes are online during COVID-19 shutdown.
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Start or return to dance with us

Intake of new students every 3 months (January, April, July & September). Join our mailing list to make sure you don’t miss when registrations are open for our next intake.

 

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