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Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult dance lessons in Adelaide, South Australia – beginner to advanced ballet, jazz and contemporary dance classes. Move Through Life Dance Studio specialises in dance classes for young, mature and older adults across metropolitan Adelaide and the Adelaide Hills
Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
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starting ballet as an adult

Starting ballet as an adult – part 3

Ballet, dance classes, mindsetBy Jo McDonaldSeptember 25, 2020Leave a comment

Starting ballet as an adult – part 3< Learn the basics of ballet with our FREE mini course – click to signup > Part 2 of this series on ‘starting ballet as an adult’, covered the the third step, which was all about preparing to start. In the third and final part, we’ll guide you…

Introduction to Ballet

Starting ballet as an adult – part 2

Ballet, dance classes, mindsetBy Jo McDonaldSeptember 24, 2020Leave a comment

Starting ballet as an adult (part 2)< Learn the basics of ballet with our FREE mini course – click to signup > Part 1 of this series on ‘starting ballet as an adult’, covered the first two steps.  Step 1 was getting clear on what it is you are want to get out of ballet.…

Starting ballet as an adult

Starting ballet as an adult

Ballet, dance classes, mindsetBy Jo McDonaldSeptember 23, 2020Leave a comment

Starting ballet as an adult< Learn the basics of ballet with our FREE mini course – click to signup > What are your biggest concerns about starting ballet as an adult? Is it that you are too old, or don’t have the right body? Are you worried about being judged? Or are you at a…

Tips to get better at remembering dance sequences

11 tips to help remember dance sequences

Ballet, contemporary, dance classes, jazz, mindset, UncategorizedBy Jo McDonaldFebruary 26, 2020Leave a comment

11 tips to help to remember dance sequences When you’re new to a dance style, it can be really hard to remember dance sequences, because you have so much to think about.  Believe me, I know. I’ve recently started learning Flamenco (I’ve been doing it for a year and a half), and it’s so different…

mindset tips for dance

Mindset tips to make this a great year for dance

mindsetBy Jo McDonaldJanuary 2, 2020Leave a comment

12 mindset tips for dance to make this a great year Well 2020 was an unusual year, to say the least.  Last year, I had so many plans for 2020, but circumstances made me reconsider.  Now as we head in 2021, I’m looking back to what I wanted last year, and reflecting on whether my…

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