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0408 240 772info@movethroughlife.com.auPO Box 875, Brighton SA 5048
Please call between 1pm-5pm Mon-Fri Adelaide time (Australian Central Standard Time)
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Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult dance lessons in Adelaide, South Australia – beginner to advanced ballet, jazz and contemporary dance classes. Move Through Life Dance Studio specialises in dance classes for young, mature and older adults across metropolitan Adelaide and the Adelaide Hills
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  • Home
  • About
    • Our Story
    • People
    • Policies
    • Frequently Asked Questions
  • Classes, courses, events
    • Dance Styles
      • Ballet
      • Contemporary
      • Jazz
      • Tap
      • Dance Mix
    • Locations
    • Timetable
    • Finding the right level
      • Finding the right level
      • Intro courses for beginners
      • Dance classes for mature adults
    • Give the gift of dance
    • Frequently Asked Questions
  • Get started
    • Steps to get started
    • Membership & Pricing
    • Give the gift of dance
  • Shop
  • Blog
  • Contact Us

Category Archives: wellbeing

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  2. Category "wellbeing"

A super twist on a cooked Sunday brunch

recipes to move through life, wellbeingBy adminApril 18, 2018Leave a comment

Cinnamon and vanilla French toast with sliced banana and peaches

Cinnamon and vanilla French toast with banana and peach

recipes to move through life, wellbeingBy adminMarch 5, 2018Leave a comment

Move Through Life talk to Kylie Vemeer from BodyTuneup Program about how to feel better everyday

10 tips to feel better everyday

wellbeingBy adminJanuary 30, 2018Leave a comment

Why Karen chose dance fitness to stay in shape

contemporary, dance classes, dancer stories, wellbeingBy adminNovember 20, 2017Leave a comment

Kate king loves her weekly dance class because it helps her live a fulfilling, active and happy life

Kate discovered that dance classes were a great way to help her live a happy life

mature dance, strength and flexibility, wellbeingBy adminSeptember 16, 2017Leave a comment

Bursitis and dancing

What is the cause of shoulder pain? And should it stop you dancing?

strength and flexibility, wellbeingBy adminAugust 15, 2017Leave a comment

Spring Dance Fitness Challenge with Move Through Life Dance Studio - dance classes for adults with Adelaide

Spring Dance Fitness Challenge

wellbeingBy adminJuly 28, 2017Leave a comment

Dance classes are a great weight bearing exercise to help reduce your risk of osteoporosis

How dance classes can reduce your risk of osteoporosis

wellbeingBy adminJuly 13, 2017Leave a comment

Do you suffer from foot or heel pain?

Do you suffer from foot or heel pain for dancers

wellbeingBy adminMay 25, 20161 Comment

Value of physiotherapy for adult dancers

Value of physiotherapy for dancers

wellbeingBy adminApril 26, 2016Leave a comment
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