wellbeing Archives - Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Skip to content
0408 240 772info@movethroughlife.com.auPO Box 875, Brighton SA 5048
Please call between 1pm-5pm Mon-Fri Adelaide time (Australian Central Standard Time)
FacebookInstagramYouTubeTwitter
Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult Dance Classes Adelaide | Ballet, Jazz, Contemporary Dance Lessons Adelaide
Adult dance lessons in Adelaide, South Australia – beginner to advanced ballet, jazz and contemporary dance classes. Move Through Life Dance Studio specialises in dance classes for young, mature and older adults across metropolitan Adelaide and the Adelaide Hills
  • Home
  • About
    • Contact Us
    • Our Story
    • People
    • Policies
    • Frequently Asked Questions
  • Classes
  • Perform
  • Dance from home
  • Shop
  • Blog
  • Home
  • About
    • Contact Us
    • Our Story
    • People
    • Policies
    • Frequently Asked Questions
  • Classes
  • Perform
  • Dance from home
  • Shop
  • Blog

Category Archives: wellbeing

You are here:
  1. Home
  2. Category "wellbeing"

A super twist on a cooked Sunday brunch

recipes to move through life, wellbeingBy Jo McDonaldApril 18, 2018Leave a comment

Cinnamon and vanilla French toast with sliced banana and peaches

Cinnamon and vanilla French toast with banana and peach

recipes to move through life, wellbeingBy Jo McDonaldMarch 5, 2018Leave a comment

Move Through Life talk to Kylie Vemeer from BodyTuneup Program about how to feel better everyday

10 tips to feel better everyday

wellbeingBy Jo McDonaldJanuary 30, 2018Leave a comment

Why Karen chose dance fitness to stay in shape

contemporary, dance classes, dancer stories, wellbeingBy Jo McDonaldNovember 20, 2017Leave a comment

Kate king loves her weekly dance class because it helps her live a fulfilling, active and happy life

Kate discovered that dance classes were a great way to help her live a happy life

mature dance, strength and flexibility, wellbeingBy Jo McDonaldSeptember 16, 2017Leave a comment

Bursitis and dancing

What is the cause of shoulder pain? And should it stop you dancing?

strength and flexibility, wellbeingBy Jo McDonaldAugust 15, 2017Leave a comment

Spring Dance Fitness Challenge with Move Through Life Dance Studio - dance classes for adults with Adelaide

Spring Dance Fitness Challenge

wellbeingBy Jo McDonaldJuly 28, 2017Leave a comment

Dance classes are a great weight bearing exercise to help reduce your risk of osteoporosis

How dance classes can reduce your risk of osteoporosis

wellbeingBy Jo McDonaldJuly 13, 2017Leave a comment

Do you suffer from foot or heel pain for dancers

wellbeingBy Jo McDonaldMay 25, 20161 Comment

Value of physiotherapy for adult dancers

Value of physiotherapy for dancers

wellbeingBy Jo McDonaldApril 26, 2016Leave a comment
Copyright Move Through Life Dance Studio

Start or return to dance with us

Intake of new students every 3 months (January, April, July & September). Join our mailing list to make sure you don’t miss when registrations are open for our next intake.

 

Your privacy is our policy


Weekly tips, articles, and videos