Dance Styles

Ballet

Build strength, grace, flexibility, discipline and confidence, while at the same time learning artistry, expression, musicality and developing appreciation for a classical artform..

Contemporary dance classes for adults at Move Through Life Dance Studio in Adelaide and suburbs

Contemporary

Build a strong and supple physique and to develop a strong awareness of where your body is in space (kinaesthetic awareness)

Jazz

Develop a strong, agile body, sense of rhythm and learn to move with style.

Tap dance classes for adults with Move Through Life Dance Studio

Tap

Learn to master the rhythm and style of tap dancing.  A full body cardio workout which tones your legs and turns your feet into a percussive instrument.

dance for mature adults

Dance Mix

A great place to start for a beginner dancer.  Learn the fundamentals in a mix of dance styles. Focus on fun and great music.

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