Dance Classes for Adults in Glengowrie

Choose from 4 dance styles on the south coast



Ballet (L4 Experienced)

Contemporary (L4 Experienced)


Ballet Barre (L2 Beginner)

Mature Dance


Ballet (L1 Novice to L2 Beginner)

Ballet (L3 Intermediate)

Contemporary (L3 Intermediate)

Visit our Level webpage to find out more about the experience recommended for each level.

Find out more about each dance style



Build strength, grace, flexibility, discipline and confidence, while at the same time learning artistry, expression, musicality and developing appreciation for a classical artform..

Contemporary dance classes for adults at Move Through Life Dance Studio in Adelaide and suburbs


Build a strong and supple physique and to develop a strong awareness of where your body is in space (kinaesthetic awareness)

dance conditioning

Dance Conditioning

Learn the exercises dancers use to continually improve strength, flexibility, and great posture.

Mature Dance - a dance class for older adults at Move Through Life Dance Studio

Mature Dance

Gentle dance exercise for over 50s to improve balance, flexibility, strength, coordination, and creativity, which draws on a range of dance styles.


Glengowrie Uniting Church
33 Butler Crescent, Glengowrie

How much does it cost?

You can pay for our classes by taking out a membership
(choose from bronze, silver, gold or platinum, depending on how often you want to come to class).

 All memberships run for 12 months, but they are NO LOCK-IN. You can cancel at anytime by emailing us at

Not ready for membership? You can also pay casually.

Contact Us

If you have any questions or need to get in touch with us for any reason,
call Anne 0408 240 772, or email,
or follow us on social media.


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