The levels applied to our classes give you an indication of how much prior experience you’ll need to have the right amount of challenge and comfort.
It is just an indication though, because individuals vary in how comfortable they are being challenged and how quickly they pick up new movement.
In addition to the levels (which describe previous dance experience) we also offer two categories of class:
- regular
- mature (designed for people who prefer a class with people aged over 50, or those who require a more low impact class)
Need more guidance?
If you are not sure which level suits you, or if you should go higher or lower than what is recommended based on how much dance experience you have, please get in touch with Anne, our Client Relationship Officer on info@movethroughlife.com.au or call her on 0408 240 772.